Acts of Kindness

Everyone is transcended by committing or receiving a simple act of kindness, both are notably changed forever.

Kindness fills the donor with feelings of compassion and reinforces to the receiver the transcendental nature of kindness.

"Blessed is he who speaks a kindness; thrice blessed is he who repeats it." 

and easy to speak but
their echoes are truly endless." 
- Mother Teresa


Kindness, like Compassion, are essential elements in the process of collective Ascension


Kindness is the catalytic factor
that awakens dormant souls
and activates the Higher Heart vibrations


Vibrating in higher frequencies can open doors of your soul you never imagined existed





"We can't separate ourselves from one another.  We are all part of a vast sea of love, one
indivisible divine mind." 

Aristotle defines to be Kind
as the act of being 'helpfulness towards someone in need,
expecting nothing in return"


Kindness holds the Divine
power of healing on many levels


"Wherever there is a human
being, there is an opportunity
for kindness." 
-Seneca

Treat everyone with politeness, even those who are rude to you - not because they are nice, but because you are.
~Author Unknown


"There is no they, only us. 
We're part of a large fellowship   called "the human race." 
We all hurt the same. 
We all love the same. 
We all bleed the same. 
We all need understanding
and care."


"One kind word can warm
three winter months." 
-Japanese Proverb

"Always be kind, for everyone is fighting a hard battle." 
-Plato


Only through Kindness
we can find our Path home

Kindness is the key of uniting
hearts and souls.

"Giving connects two people,
the giver and the receiver,
and this connection gives birth
to a new sense of belonging." 

Our task must be to free ourselves from our prison by widening our circle of compassion to embrace all humanity and the whole of nature in its beauty 

We are One species.
We are starstuff: 
~Carl Sagan

The Talmud claims that
"deeds of kindness" are
equal in weight to all the
commandments

Send a smile, Give a hug,
All day long you will be loved!

If you want others to be happy, practice compassion.
If you want to be happy,
practice compassion.

 

RECOMMENDED WEBSITES THAT ASSIST IN HEALING COMMUNITY & RANDOM ACTS
OF KINDNESS

• Books for Soldiers

• Books Behind Bars

• Help Others.org

• MissionFish

• Locks Of Love

• I Give.com

An unconditional act of kindness a day keeps the
doctor away.

• A smile can do tremendous healing for someone, a complete stranger.

• When you go for a walk, take along a bag and pick up litter along the way.

• Rake and mow someones yard or shovel snow for someone who is elderly or sick.

• Give a sincere compliment to someone every day.

• Give your no longer being used clothes, bedding and household items to a family shelter.Give your no longer used blankets and towels to your local animal shelter. 
  

• Go to your local post office in mid December and pick one of the letters to Santa that they get every year, buy and send the gift for their Christmas.

• Send a 'Thank you' card or note to the employees and officers at your local police or fire station. It isn't often that they are thanked for the protection they give or the risks they take.Give your no longer reading but yet informational and inspiring magazines to a waiting room at a hospital.  Some people there are in real need at that time for some inspiration.
  

• Plant a tree.

• Volunteer at a local shelter. Volunteer anywhere ;)
  

• Call an old friend or family member you haven't been in contact with lately.

• Smile!

• Hug someone who really needs affection.

• Bless your child or husbands lunch box, backpack or briefcase with a note. (I like to leave one in my hubby's work boots ;)
  

• Start a DVD, CD or book club with your friends and swap your favorite stuff.  Great way to try something new.

• Make recycling a priority.
  

• Walk, ride a bike, car pool or take the bus.

• If you work in an office, put an anonymous supportive note on a colleague's desk.

• Smile when you pick up the phone, the caller will hear it in your voice.

• Send a thank you letter to anyone who has helped you. (Earth Angels like you ;)
  

• There are times when we feel like being left alone to work something out. Be sensitive to those times in your loved ones and give the loving gift of solitude when they need it.
  

• Praise the work or attitude of a member of your family, neighbor, friend or someone you work with.Commit to not supporting gossip.Fully practice non-judgment.

• Donate blood to your local Red Cross blood bank.Research the internet for environmental issues and learn how to support the planet in a more healthy and constructive way.

• Baby-sit for a friend or a single mom that you know.
  

• Give to a child who needs a friend by joining Jr. Achievement or Big Brothers or Sisters.As an individual or through an organization; adopt a 'family in need' at Christmas and create a magical Christmas for them.  Read to children and adults in literacy programs.

and Most Importantly,
PRACTICE KINDNESS
TOWARDS YOURSELF. . .

• Take a bubble bath by candlelight.

• Take yourself out on a date to a place you have been putting off such as a museum or art gallery.

• Walk and work in nature more and maybe even plant a small garden.

• Create three positive affirmations and post them where you will see them every day.
  


• Create a sacred space or alter with special objects for your home.

• Treat yourself to a massage or spa day.

• Buy a journal and starting writing your thoughts. Perhaps take a journal writing course.

• Take a painting, ceramics, or pottery course.

• Attend spiritual gatherings, join a hiking club.... Whatever your interests are into, get to know like minded, enthusiastic people and build some great new relationships.
  

• Take a laughter workshop or stand up comedy course.

• Create a gentle surrounding in your home with whichever type of music is uplifting and meaningful to you.

• Do something every day to celebrate YOU!

• Treat yourself to a new a book or magazine that appeals to you.

• Ask for what you want.  Communicate more honestly and freely.  Refrain from magnifying your  problems.  Discover 'what there is to learn' from each situation.
  

• Read 'How Not to Sweat the Small Stuff.'    There is also a great Don't Sweat the Small Stuff for Teens ;) 
  

• Paint, draw or doodle a picture of how you are 'feeling'.
  

• Learn how to relax through meditation or creative visualization.

• Cut down on your soda and/or coffee intake and drink alot more water.

• List all the things you would love  to try and dare yourself to do one.
  

• Step outside of your comfort zone and do something that rekindles your passion.

• Get more exercise... move more.  Get more rest... move less ;). 

• Go to lunch with a friend you haven't seen in a while. Make some popcorn and watch your favorite movie.

• Join a library or book club and explore your interest in reading more deeply.